Seasonal Affective Disorder (SAD) in Seniors: Recognizing and Managing Symptoms
As the days grow shorter and the cold sets in, many people, especially seniors, may experience a noticeable shift in mood and energy. Known as Seasonal Affective Disorder (SAD), this condition brings feelings of sadness, fatigue, and withdrawal during the darker months of the year. For family caregivers, watching a loved one grapple with these […]